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Your Choice Group : Eastbourne

  Your Choice Recovery Your Choice Recovery is an abstinence-based program that looks at changing thoughts, feelings and emotions that fuel addictive behaviour. By looking in depth at one’s own personal situation, participants will gain insight into their behavioural patterns and develop new skills to improve their emotional wellbeing and […]


Your Choice Group

Your Choice Recovery is an abstinence-based program that looks at changing thoughts, feelings and emotions that fuel addictive behaviour. By looking in depth at one’s own personal situation, participants will gain insight into their behavioural patterns and develop new skills to improve their emotional wellbeing and in turn their ongoing […]


Your Choice Group: Eastbourne

Your Choice Recovery is an abstinence-based program that looks at changing thoughts, feelings and emotions that fuel addictive behaviour. By looking in depth at one’s own personal situation, participants will gain insight into their behavioural patterns and develop new skills to improve their emotional wellbeing and in turn their ongoing […]


Recovery Group

ESRA recovery groups are facilitated by the recovery coaches and are particularly useful for people in early recovery. They are a safe place for people to talk about their issues and gain information and support, empowering them to build structure into their lives and thereby building and maintaining their recovery. […]